What is sprouted flour?
A revolutionary new flour that digests as a vegetable. Now doesn’t that sound cool? And it can be replaced for all-purpose and traditional flours one-for-one in baking or in making food products....
View ArticleHow does sprouted flour taste?
Sprouted flour is more delicious than unsprouted regular or whole wheat flour because it has not been bleached, refined or over-processed. Sprouting removes the bitter taste and grittiness usually...
View ArticleEasy No-Bake Lime Cheesecake w/ Sprouted Pretzel Crust
Now that the summer heat is in full swing, we realize that people’s diets change to lighter, cooler fare in order to balance the hot and humid temperatures. With that usually comes a tendency to not...
View ArticleEasy Way To Relieve Indigestion
You might not know that whole grains are virtually impossible for the human body to digest unless they’re sprouted. When foods, even nutritious ones, are hard for the body to digest, they cause...
View ArticleSprouted Carrot Banana Muffins
What do you get when you combine the idea of carrot cake and banana bread? Essential Eating Sprouted Carrot Banana Muffins! This delicious and nutritious recipe is a perfect addition to your breakfast,...
View ArticleThe Perfect After-School Snack: Sprouted Pizza Cookie
Now that the school season is back in session, it’s time to whip up some quick, delicious and nutritious after-school snacks for your youngsters. This recipe for Essential Eating’s Sprouted Pizza...
View ArticleEssential Eating Sprouted Whole Grain Vegetable Soup
Here’s an easy, nutritious solution for your harvest season vegetable supply. The temperatures begin to drop and the warmer meals begin to take place of the colder dishes that summer welcomed. As we...
View ArticleEssential Eating Sprouted “Oatmeal” Pan Bread
If you’re looking for a delectable yet healthy version of a savory bread, you’ve come to the right blog! We recently came across a lovely pan bread recipe on The New York Times’ health blog and were so...
View ArticleEssential Eating Sprouted Pumpkin Pie Cereal
Celebrate the season with this deliciously easy recipe that adds great tasting whole grains and real nutrition to your diet. You and your loved ones will enjoy this creamy comforting cereal that...
View ArticleEssential Eating Sprouted Spaghetti Frittata Florentine
For our newest recipe, we’ve whipped up a delicious sprouted spaghetti frittata florentine! It may not be a recipe you’ve ever had before but we promise that you’ll enjoy this easy-to-make delectable...
View ArticleThe Perfect After-School Snack: Sprouted Pizza Cookie
Now that the school season is back in session, it’s time to whip up some quick, delicious and nutritious after-school snacks for your youngsters. This recipe for Essential Eating’s Sprouted Pizza...
View ArticleEssential Eating Sprouted Hand & Heart Sandwiches
We are happy to announce the NEW Essential Eating Sprouted Sandwich Bread that is certified organic, 100% whole grain and kosher! In celebration we created these easy and quick kid and adult-friendly...
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